If you have long-term tinnitus, then you need to pay attention!
If people are tired or stressed, and there will be more or less tinnitus symptoms, many people will not go into the end for what reason. If the symptoms of tinnitus occur only occasionally and disappear quickly, there is no need to be nervous, but if you have tinnitus for a long time, you really need to pay attention.
Tinnitus is a common clinical symptom, which is the sound sensation produced by the inner ear or the head when there is no corresponding external sound source or electrical stimulation. Some people describe their own tinnitus like a train bang, some people feel like a cicada, someone describes the sharp sound of a hard chalk on the blackboard.
Most people have a tinnitus experience in their lives. Many people have a transient tinnitus, adjust their work, diet or mood. The tinnitus disappears and they no longer see a doctor. However, some people have intractable tinnitus. Sometimes tinnitus is even a precursor to deafness.
Many hearing diseases are closely related to tinnitus symptoms. For example, chronic otitis media, sudden deafness and otosclerosis can cause tinnitus symptoms. These tinnitus due to hearing diseases itself suggests some damage to the auditory system, and depending on the severity of the disease, there will be varying degrees of hearing loss, so patients may have the illusion that tinnitus causes hearing loss. However, some diseases such as embolism, secretory otitis media, early acoustic neuroma, etc., although patients will have different degrees of tinnitus, but may not cause hearing loss after recovery, that is to say, with tinnitus may not be deaf.
However, it is not only hearing diseases that can cause tinnitus. The etiology of tinnitus is relatively complicated and can be generally classified into otogenic diseases and non-ootic diseases. In other words, in addition to ear diseases can cause tinnitus, such as cardiovascular diseases, diabetes and other systemic diseases of the body, as well as mental stress, neurasthenia and other psychological factors can also cause tinnitus. Tiny tinnitus is a wake-up call for otology and systemic diseases.
Although tinnitus is complicated and difficult to cure, it can be alleviated in some ways:
1. Avoid anxiety or stressfulness to prevent further stimulation of the already sensitive hearing system.
2. Avoid fatigue, maintain a healthy rest and plenty of rest time.
3. Avoid being in an environment with excessive noise and use ear protectors if necessary.
4. At bedtime, because the surrounding environment is very quiet, tinnitus symptoms usually become relatively obvious. At this time, the tinnitus noise can be covered by some low-volume noise, for example, the hum of the clock, or the broadcast sound, can alleviate the irritability caused by the tinnitus.
5. You can relieve tinnitus by using a hearing aid. Some hearing aids have a tinnitus balance noise manager. Tinnitus can be masked or treated.
Tinnitus is not terrible. The terrible thing is that you don’t know the cause of the disease for a long time, but you don’t know how long the disease will exist. You must pay attention to some diets in your life, and pay attention to the reasonable life rules. Work in a safe and healthy state and keep a good mood at all times.
category